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How to Manage Premature Ejaculation

Premature Ejaculation

When a guy has an orgasm and ejaculates before he or his partner would like, this is called premature ejaculation. Thirty to forty percent of guys have this problem. Problems with the body, chemical imbalances, and mental or psychological factors are some of the causes. Some treatments are learning how to stall ejaculation, getting counselling, and taking medicine.

Some people believe that premature ejaculation (PE) is a sickness or a trouble that can't be fixed. Some people might believe that some guys are naturally more in control than others. These ideas aren't true at all.

When a man reaches his peak and ejaculates (releases sperm) before he wants to, this is called PE. The problem is a common sexual one. PE can be earned or given, and it builds up over time.

A lot of guys get stressed out when they have PE for any length of time. Men with PE and their partners may not like or feel good about their sexual relationships. You can get help, and these thoughts can change.

You should get help from your health care provider if PE makes you or a loved one worry or feel stressed. Don't forget that you have help available and that your source knows what to do.

Causes of Premature Ejaculation

Few things are known to really cause PE, but the way your brain works could play a role. People who don't have a lot of the chemical serotonin in their brains discharge more quickly.

Some psychological factors that may be at play are

Stress and sadness
Stress and worry
Guilt Problems with relationships
Not having confidence or not liking your body
Worry about how well you behave sexually
Having bad thoughts about having sex (sexual repression)
Sexual feelings as a child
Abuse of power

Early Ejaculation Diagnosis

Your doctor may start by asking if the problem has been there for a while or if it's something new. They might ask about your relationships or sex life. A physical check is likely to happen as well.

If your doctor thinks that your PE is caused by emotional problems, they may send you to a mental health worker who helps people who have sex problems. For more significant issues involving the urinary system, a urologist may recommend that you see one of their specialists.

Treatment for Early Ejaculation

You might start treatment by going to counselling. These professionals can help you manage depression, anxiety, and stress that may worsen PE. Some other PE treatments: 

Pills for early ejaculation

Your doctor might also talk to you about medicines. There aren't any drugs that are allowed just to treat PE, but some medicines that are used to treat other conditions may help. If you want to use this medicine in a way that isn't on the package, you should talk to your doctor about it. Some of these are:

Antidepressants: Some selective serotonin reuptake inhibitors can make you wait longer to have an orgasm. But these medicines also have side effects, such as making you feel sick and sleepy. They can also make you not want to have sex. That is, you might be giving up one trouble for another. What's best for you will be decided by you and your doctor.

Tramadol: This is a pain killer that can make you ejaculate later. If drugs don't work, it might be given to the person. Because this drug is addicting, you might not be able to use it.

medicines for men who can't get an erection. Also, these drugs might help you keep an erection going. Some of these are vardenafil HCI, tadalafil, and sildenafil citrate .

Pain killer creams or sprays

You don't have to take pills to make the head of your penis less sensitive. You can use a cream or spray instead. Leave it on for half an hour. Clean it off before having sex so you don't lose your erection or make your partner lose their sense of touch.

Home Remedies for Ejaculating Too Soon

It is thought that about 95% of people who have PE can get better with the help of medical, psychological, and behavioural treatments that help them control ejaculation. At home, you can try the following ways to change your behaviour:

Start-stop: Your partner or you can touch your penis until you feel like you're going to crack up. For about 30 seconds, or until the feeling goes away, stop the excitement. Start the stimulation all over again, and do it three or four more times before you come.

The squeeze: It works the same way the start and stop method does. Either you or your partner applies pressure to the penis's tip until an erection is lost when you think you're about to make love. Do this a few times before you ejaculate.

Condoms: Some people think that condoms make the penis less sensitive, which can help them wait to ejaculate. You can get "climax control" condoms that are specially made without a prescription. These condoms have numbing agents in them, like benzocaine or lidocaine, to stop you from ejaculating right away. They could also be made of more dense rubber.

When you should see a doctor

People who ejaculate too soon may not need or want to see their doctor because official treatments are limited. One or more of the above at-home ways might help someone feel better.

That being said, no one should feel bad about talking to their doctor if they can't handle their situation on their own. A doctor might be able to suggest a program or other method that a person has not tried before.

It is recommended that people who have any other sexual health problems see a doctor. A doctor can help figure out what's wrong and treat it, or they can look for medical reasons why something may be happening too soon.

Summary

Ejaculating too soon is a regular problem that many people have at some point.

But if premature ejaculation becomes a problem, some men may find that different home remedies and methods help them control it better. To help get the problem under control, some doctors may offer other kinds of medical, psychological, or physical care.

If ejaculating before you're ready keeps happening or gets worse, you should see a doctor to get a full explanation. It could be caused by an underlying health problem.

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FAQ

Different people have different signs of ejaculating too soon. Not being able to hold off ejaculation is the main sign.

Your doctor will want to know about your sexual experience and more about the early ejaculation. To help figure out what's wrong, your doctor may also give you some tests. There is no special test that can tell if someone is ejaculating too soon.

It has been said that exercise can help stop men from ejaculating too soon. The kegel exercises make the muscles in your pelvic floor stronger. These can also help you get a better handle on ejaculation.

Most men have this problem at some point in their lives—30 to 40% of them will ejaculate before they should. One in five guys between the ages of 18 and 59 say they have ejaculated too soon.

There is not strong proof that there is a direct link between erectile dysfunction (ED) and premature ejaculation (PE). ED is a medical disease that needs to be diagnosed and treated. On the other hand, premature ejaculation (PE) often has psychological causes and may get better if you deal with trauma, stress, or other health problems.

Any sexual action that involves ejaculation into the vagina that is not protected can cause pregnancy. But not every ejaculation instantly leads to pregnancy.

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